Seaton Park Medical Group
Ashington and Newbiggin
Telephone 01670 811811

Advice & Appointments

When the surgeries are open and how to make appointments with Doctors or Nurses.

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Other Clinics & Services

We have a range of services from Asthma Clinics to Chronic Disease Clinics.

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Escape-Pain Programme

Dated: 22-Jan-20

Are you trying to escape your pain. Then this might be for you so why not speak to your Dr about being referred?? 

Active Northumberland are piloting a new group programme across 3 sites: 
  • Blyth Sports Centre, Blyth
  • Concordia Leisure Centre, Cramlington
  • Wentworth Leisure Centre, Hexham 
The programme consists of 12 sessions over 6 weeks (2 per week) and each session has an educational component (~20mins) at the start of the session followed by ~40 minutes exercise following the Escape Pain protocol. 

There is a charge and this is currently £20 for 12 sessions or £10 if you receive a qualifying benefit. 

Find out more at www.escape-pain.org 

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