Seaton Park Medical Group
Ashington and Newbiggin
Telephone 01670 811811

Advice & Appointments

When the surgeries are open and how to make appointments with Doctors or Nurses.

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Other Clinics & Services

We have a range of services from Asthma Clinics to Chronic Disease Clinics.

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NHS - Walking for Health

Dated: 4-Feb-19

Walking is simple, free, and one of the easiest ways to get more active, lose weight and become healthier.

Sometimes overlooked as a form of exercise, walking briskly can help you build stamina, burn excess calories and make your heart healthier.

You don't have to walk for hours. A brisk 10-minute daily walk has lots of health benefits and counts towards your recommended 150 minutes of weekly exercise.

For more information check out the NHS Website

Walking Group 

Seaton Park Medical Group have a walking group that meet every Tuesday at 10am from the Health Education Room at Norham Road.

For more information check out the Walking Group Page

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